How to Stop Nail Biting

Available now from Amazon.com and other e-bookstores. Order in you local bookstore too.

Stop fingernail biting permanently- learn how today

You Can Learn to Stop Nail Biting

"You supply the desire to quit nail biting, I'll provide the knowledge and methods to help you permanently break your habit." ~ Stubbs Nomore author (aka Anonymous)

Only you can decide to quit nail biting. Why not start now to learn lifetime skills to stop your fingernail biting for good?

Here is what you will get from my book:

A complete cure for nail biting designed to break your habit now now and avoid relapses weeks or months later.

Easy-to-use habit curbing methods you can use anywhere anytime in any situation.

Straight talking facts that reveal the truth about what you need to stop biting your nails once and for all.

Wisdom in accepting there are no "Quick Fixes" in reversing a devilishly hard-to-break habit that you repeat over and over everyday.

Straight Fact #1: The only way to totally break free of your lifelong nail biting habit is to avoid relapsing.

Nearly any short term nail biting cure, such as nail biting polish or hypnosis, can help you stop nailbiting for a short time.

You need a nail biting treatment that prevents relapsing weeks or months later.

To eliminate your habit permanently, you need a complete solution. One that gives you proven ways to quit biting your nails now and useful methods to help you maintain your new non-biting habit long term.

You wil find the complete approach program in my How to Stop Nail Biting book offers the only system designed to help you learn how to stop biting your nails now and to avoid future relapses.

Straight Fact #2: To quit nailbiting for good, you need methods you can use anywhere, anytime and in any situation.

How helpful is a method if you can't use it when you need it?

Can stop and put bitter polish on when you feel the urge to bite in public?

Will you be able to go into a hypnotic state while in a meeting at work?

What if you forgot your rubber band or just feel less than stylish wearing it or plain foolish using it in certain circumstances?

Can you wear gloves or walk around with 10 fingers bandaged 24/7?

You will find the subtle but powerful methods in my How to Stop Nail Biting will work for you whenever you need them to control your biting urges. There is plenty to like about accessing easy-to-learn ways to treat nervous nail biting habits now and having effective means to hold on to your newly won non-biting habits long term.

Straight Fact #3: Let's be honest! I hate hype and bet you do too.

I won't insult your intelligence and claim you can stop nail biting just by reading my book, or any other book for that matter.

You instinctively know to successfully break your nail bitting requires more than willpower, lotions, potions, pills or gimmicks.

True success comes by permanently conquering your bad habits. It requires your sincere dedication to steadily work a system you fully embrace.

Read How to Stop Nail Biting to learn:

Effective techniques to you can use anywhere anytime to arrest, distract and refocus your nail biting urges.

New habit awareness ways to alter the near subconscious routines that stimulate and trigger your nail biting habits.

Useful methods to make maintaining your nails an easily accomplished long term beneficial habit.

Advice on how to create a positive mental attitude about your long term success.

My program has worked wonders for many others. Try it and it will work for you too!

It all began when I finally had enough of the embarrassment and bother of how nail biting affected my life. It motivated me to figure out a way to quit for good. I researched all the information I could find and used it along with lots of trial and error to develop a system that worked for me.

When my nail biting friends and family members noticed my results they asked how I did it, I shared my methods with them. After they got great results, they encouraged me to write a book to help others. I agreed it was a good idea and here we are.

I authored How to Stop Nail Biting under the pen name Stubbs Nomore to keep the spirit of privacy and anonymity at NailBitersAnonymous.com, the free online self-help forum I started to help nail biters support each other.